Cocina sin harina

Buen día gente! Para el desayuno, budín sin nada nada de harina ni azúcar, reeee reeee rico!

(Invento casero)
-1 manzana rallada
-3 huevos
-1 cucharada de polvo de hornear
-1 chorrito de esencia de vainilla
-1 cucharada de semillas de chía
-2 cuch de lino molidas
-3 cuch de coco rallado
-1 puñado de pasas de uvas
-1 chorrito de edulcorante.
Metí todo en la licuadora unos segundos y luego a budinera y horno precalentado a 180° por 20′. A disfrutarrrr

Good morning people! For breakfast, pudding with no flour or sugar, re yummy!
(Homemade invention)
– 1 apple grated
– 3 eggs
– 1 tablespoon baking powder
– 1 splash of vanilla essence
– 1 tablespoon chia seeds
– 2 cuch of ground linen
– 3 cuch of grated coconut
– 1 handful of raisins of grapes
– 1 splash of sweetener.
I put everything in the blender for a few seconds and then to puddinera and oven preheated to 180° by 20 ‘. Enjoy

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